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    <lastmod>2020-03-12</lastmod>
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      <image:title>Blog</image:title>
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  </url>
  <url>
    <loc>http://www.dankeatsblog.com/blog/cilantro-oil</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-16</lastmod>
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      <image:title>Blog - Dank eats recipe: Cilantro Oil - Ingredients:</image:title>
      <image:caption>- 1 cup extra virgin olive oil  - 2 cups packed chopped cilantro leaves    Makes ~ 1 to 1.25 cups of cilantro oil.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.dankeatsblog.com/blog/sweet-potato-kale-hash</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-16</lastmod>
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      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/593e0eecd1758ea707899c42/1497247167224/SweetPotatoHashWithSalmon.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Ras El Hanout Roasted Sweet Potato &amp; Kale Hash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/593e0de81b10e33a7a39bdc0/1497247167221/SweetPotato%26KaleHash.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Ras El Hanout Roasted Sweet Potato &amp; Kale Hash - Ingredients:</image:title>
      <image:caption>- 1 tbsp. Ras El Hanout - 1 sweet potato (diced)  - 1/2 bunch Green Kale (chopped) - 1/2 yellow onion (diced)  - 2 cloves garlic (smashed) - 2 tbsp coconut oil (divided) - Sea salt  - 1 tsp olive oil Makes enough for 2-3 servings.</image:caption>
    </image:image>
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  <url>
    <loc>http://www.dankeatsblog.com/blog/rosemary-and-thyme-lamb-chops-with-arugula-salad</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2017-06-16</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/593e32f915d5db6254cefa22/1497582042173/Rosemary%26ThymeLambChops.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Rosemary &amp; Thyme Lamb Chops with Arugula &amp; Roasted Red Pepper Goat Cheese Salad - Ingredients:</image:title>
      <image:caption>Ingredients: 2 Lamb Chops (at least 1-1.5” thick) Fresh Rosemary &amp; Thyme (1 tbsp each, chopped) 3 cloves garlic (chopped) Arugula Roasted Red Pepper Goat Cheese (see mini recipe I posted yesterday) Roasted Red Pepper (julienned) 1/4 Yellow Onion (julienned) 5 Grape Tomatoes (halved) Candied Walnuts (as many as you’d like) 2 Fingerling Potatoes (cubed) Olive oil (2tbsp for dressing, 1tbsp for coating meat) Balsamic vinegar (1 tsp for onions and 1tbsp for dressing) 1 tsp honey or agave Pinch of brown sugar  Rendered Duck Fat (1tbsp &amp; 1/4 cup) *this is for caramelizing the onions and frying the fingerling potato croutons. Other frying oils can be substituted here, but I like to use animal fats. Salt &amp; Pepper for seasoning</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Dank Eats Recipe: Rosemary &amp; Thyme Lamb Chops with Arugula &amp; Roasted Red Pepper Goat Cheese Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/593e335c6b8f5b4e85cb276b/593e336e17bffc1f7c72eeef/1497582042190/IMG_4085.JPG.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Rosemary &amp; Thyme Lamb Chops with Arugula &amp; Roasted Red Pepper Goat Cheese Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/593e335c6b8f5b4e85cb276b/593e336aff7c50b39be891ce/1497582042188/IMG_4082.JPG.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Rosemary &amp; Thyme Lamb Chops with Arugula &amp; Roasted Red Pepper Goat Cheese Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/593e335c6b8f5b4e85cb276b/593e33681b631b4d3136fd56/1497582042185/IMG_4070.JPG.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Rosemary &amp; Thyme Lamb Chops with Arugula &amp; Roasted Red Pepper Goat Cheese Salad</image:title>
    </image:image>
    <image:image>
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      <image:title>Blog - Dank Eats Recipe: Rosemary &amp; Thyme Lamb Chops with Arugula &amp; Roasted Red Pepper Goat Cheese Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/593e335c6b8f5b4e85cb276b/593e336359cc68640666e2e2/1497582042180/IMG_4063.JPG.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Rosemary &amp; Thyme Lamb Chops with Arugula &amp; Roasted Red Pepper Goat Cheese Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/593e335c6b8f5b4e85cb276b/593e335d15d5db6254cefd1b/1497582042178/IMG_4062.JPG.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Rosemary &amp; Thyme Lamb Chops with Arugula &amp; Roasted Red Pepper Goat Cheese Salad</image:title>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/593e335c6b8f5b4e85cb276b/593e335db8a79bc4102a079c/1497582042175/IMG_4060.JPG.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Rosemary &amp; Thyme Lamb Chops with Arugula &amp; Roasted Red Pepper Goat Cheese Salad</image:title>
    </image:image>
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  <url>
    <loc>http://www.dankeatsblog.com/blog/whole-roasted-trout-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-06-16</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/594362a76b8f5b76078707b6/1497588408411/wholeroastedtrout%28before%29.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Lemon &amp; Thyme Whole Roasted Rainbow Trout With Fingerling Potatoes &amp; Asparagus</image:title>
      <image:caption>Before going in the oven... This is a one pan recipe, which makes clean-up a breeze!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/5943655de58c62e61914cd29/1497589189956/coloradorainbowtrout.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Lemon &amp; Thyme Whole Roasted Rainbow Trout With Fingerling Potatoes &amp; Asparagus</image:title>
      <image:caption>Caught by yours truly on a fly in Deckers, CO!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/59435712440243c1fa2530a2/1497585440091/WholeRoastedTrout.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Lemon &amp; Thyme Whole Roasted Rainbow Trout With Fingerling Potatoes &amp; Asparagus - Ingredients:</image:title>
      <image:caption>Ingredients: 2 Lamb Chops (at least 1-1.5” thick) Fresh Rosemary &amp; Thyme (1 tbsp each, chopped) 3 cloves garlic (chopped) Arugula Roasted Red Pepper Goat Cheese (see mini recipe I posted yesterday) Roasted Red Pepper (julienned) 1/4 Yellow Onion (julienned) 5 Grape Tomatoes (halved) Candied Walnuts (as many as you’d like) 2 Fingerling Potatoes (cubed) Olive oil (2tbsp for dressing, 1tbsp for coating meat) Balsamic vinegar (1 tsp for onions and 1tbsp for dressing) 1 tsp honey or agave Pinch of brown sugar  Rendered Duck Fat (1tbsp &amp; 1/4 cup) *this is for caramelizing the onions and frying the fingerling potato croutons. Other frying oils can be substituted here, but I like to use animal fats. Salt &amp; Pepper for seasoning</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/594357ba1b10e31ac5c5b1a7/1497588461781/wholeroastedtroutfinished.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Lemon &amp; Thyme Whole Roasted Rainbow Trout With Fingerling Potatoes &amp; Asparagus</image:title>
      <image:caption>Remove all herbs and lemon from the fish and fork away at that juicy meat! Enjoy with a nice stout or porter.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.dankeatsblog.com/blog/curried-butternut-squash-soup-recipe</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2017-08-01</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/5980cac4e58c62b95eb69b58/1501612792394/CurriedButternutSquashSoup.jpg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Curried Butternut Squash Soup - Ingredients:</image:title>
      <image:caption>- 1 butternut squash (appx. 2-2.5 lbs) - 1 onion diced - 2-3 garlic cloves, minced - 2 tbsp &amp; 1tbsp coconut oil (divided) - 2 cans coconut milk (I use Native Forest) - 1 cup chicken broth or water - 1 tbsp honey (or sub with coconut sugar)  - 1tbsp &amp; 1/2tbsp curry powder (divided) - 1/4 tsp turmeric  - 1 1/4 tsp salt (for squash) - 1/2 tsp ground black pepper - 1/4 tbsp cinnamon - 1/2 bunch of cilantro (about 1/4 cup chopped)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/5980c97c914e6bdd45ff1e20/1501612429312/FullSizeRender.jpg.jpeg</image:loc>
      <image:title>Blog - Dank Eats Recipe: Curried Butternut Squash Soup</image:title>
      <image:caption>Toasted Chickpeas and butternut squash seeds make a great topping for this smooth and creamy soup! I also like to save a little bit of the pure coconut milk to drizzle on top along with some fresh cilantro to bring an added freshness to the dish.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>http://www.dankeatsblog.com/blog/tulum-travel-guide-2020-best-food-in-tulum</loc>
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    <priority>0.5</priority>
    <lastmod>2020-03-12</lastmod>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/5e6a5d89013d6607f47e3fb4/1584032572690/Casa+Altamar%2C+Tulum+Mexico</image:loc>
      <image:title>Blog - Tulum Travel Guide [2020] - Best Food in Tulum</image:title>
      <image:caption>Casa Altamar is a beautiful boutique 5-room hotel in Tulum, Mexico, located north of the Tulum Beach area by about 15 minutes. With a private pool, beach, dock, and waitstaff, it truly feels like a private, secluded resort.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/5e6a5f21a1302d0f55859db1/1584032168555/Taqueria+Rosario+-+Valladolid%2C+Mexico</image:loc>
      <image:title>Blog - Tulum Travel Guide [2020] - Best Food in Tulum</image:title>
      <image:caption>Don Pacheco, owner of Taqueria Rosario in Valladolid, Mexico. Home of the best cocinita pibil tacos I’ve ever had.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/5e6a6b6f0073e27da325c8fd/1584032676054/Tacos+al+Pastor+from+La+Riviera+Coste%C3%B1a</image:loc>
      <image:title>Blog - Tulum Travel Guide [2020] - Best Food in Tulum</image:title>
      <image:caption>Tacos al Pastor from La Riviera Costeña located in the downtown Tulum area. These were my favorite Pastor tacos I tried during my trip. They had a perfect blend of acidity from the lime, sweetness from the pineapple, spiciness from the salsa and marinade, and salt sprinkled on top.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/5e6a6a2ff2bc4f1af7a85f2f/1584032347677/ARCA+Restaurant+-+Tulum+Beach%2C+Tulum</image:loc>
      <image:title>Blog - Tulum Travel Guide [2020] - Best Food in Tulum</image:title>
      <image:caption>ARCA Tulum is a beautiful and delicious restaurant located in the Tulum Beach area of Tulum, Mexico, founded by Jose Luis Hinostroza, a former Chef de Cuisine from NOMA.</image:caption>
    </image:image>
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    <loc>http://www.dankeatsblog.com/blog/category/Travel</loc>
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    <loc>http://www.dankeatsblog.com/blog/tag/lemon</loc>
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    <loc>http://www.dankeatsblog.com/blog/tag/Coconut+Oil</loc>
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    <loc>http://www.dankeatsblog.com/blog/tag/whole+roasted+trout</loc>
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    <loc>http://www.dankeatsblog.com/blog/tag/Garlic</loc>
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    <loc>http://www.dankeatsblog.com/blog/tag/asparagus</loc>
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    <loc>http://www.dankeatsblog.com/blog/tag/arugula+salad+recipe</loc>
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    <loc>http://www.dankeatsblog.com/restaurants</loc>
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    <lastmod>2017-06-21</lastmod>
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  <url>
    <loc>http://www.dankeatsblog.com/travel</loc>
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    <lastmod>2020-03-12</lastmod>
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      <image:title>Travel - Tulum, Mexico</image:title>
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    <loc>http://www.dankeatsblog.com/home</loc>
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    <lastmod>2017-06-12</lastmod>
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    <lastmod>2019-04-23</lastmod>
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    <lastmod>2017-06-08</lastmod>
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    <lastmod>2017-06-08</lastmod>
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  <url>
    <loc>http://www.dankeatsblog.com/recipes</loc>
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    <lastmod>2017-08-01</lastmod>
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      <image:loc>https://static1.squarespace.com/static/55f32e21e4b0945ca588d6c0/t/5980d1d4e3df2887ccb9c579/1501614829541/curriedbutternutsquashsoup.jpg</image:loc>
      <image:title>Recipes</image:title>
      <image:caption>Aug, 1 2017 Curried Butternut Squash Soup</image:caption>
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      <image:title>Recipes</image:title>
      <image:caption>Jun 16, 2017 Lemon &amp; Thyme Whole-Roasted Trout With Asparagus,  Fingerling Potatoes, &amp; Garlic</image:caption>
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      <image:title>Recipes - Rosemary &amp; Thyme Pork Chops &amp;  Arugula Salad</image:title>
      <image:caption>June 11, 2017 Rosemary &amp; Thyme Pork Chops and Arugula salad with Roasted Red Pepper Goat Cheese</image:caption>
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      <image:title>Recipes - Ras El Hanout Roasted Sweet Potato &amp; Kale Hash</image:title>
      <image:caption>June 11, 2017 Ras El Hanout Roasted Sweet Potato &amp; Kale Hash</image:caption>
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      <image:title>Recipes - Cilantro Oil</image:title>
      <image:caption>June 7, 2017 Cilantro Oil</image:caption>
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      <image:title>Recipes</image:title>
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